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Come As You Are: All Levels Masterclass

26. August 2016 18:00 bis 20:00

Dieses Jahr veranstalten wir auch eine Masterclass mit Taylor. Für alle Levels geeignet! von allem ein bisschen etwas, und das für jeden! Eine gesunde Mischung aus entspannenden, restorativen Asanas, gemixt mit fordernden, schweißtreibenden Positionen.

Goal: To practice mindfully assessing what we need in our bodies, our free time, our lives overall– and then re-configuring our priorities to match.

Description: This class has a little bit of everything for everyone. There will be relaxing, restorative variations of asana blended with spicy, upbeat variations. Take what you want, move into what you need, and forget the rest. We’ll talk briefly about assessing what we need both on the mat and off the mat, then step into a practice that reflects those priorities.

Props desired: blocks, straps, bolsters– whatever makes you comfortable in your own practice.

Freitag 26.08.2016
18:00 – 20:00

ONE Yoga Mitglieder 35€
ONE Yoga Kunden 45€

Masterclass mit Taylor

Taylor is a yoga teacher bent on moving people both on and off the mat with skillful action, an open heart, and gratitude. His motto is „Shine On“, a reminder to be your best self through honesty, vibrance, and compassion- while encouraging others to do the same. An avid rock climber, yogi, rookie sky diver, hungry learner, and paramedic- he applies the experiences of all factions of life to his teachings and to instructing mindful, accessible asana and philosophy.


26. August 2016
18:00 bis 20:00

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ONE Yoga

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