- Diese Veranstaltung hat bereits stattgefunden.
Easy Like Sunday Morning: Lazy Restoration All Levels Workshop
28. August 2016 9:00 bis 11:30
Und dieses Jahr gibts zusätzlich noch eine YIN – Restoration Workshop mit Taylor!
Goal: Chill out in your pajamas with good tunes, lazy yoga, and maybe a deli-cious cocktail.
Description: Life is often way too much go go go. Slow down in this class, chill for a bit, and unwind with purposeful yet lazy, restorative yin yoga. We’ll spend time opening the hips, spine, and shoulders while countering the negative effects of gravity on our bodies and a hectic lifestyle on our minds. Feel free to come in pajamas, bring your favorite pillow, and prepare for stretching your body back to its natural state of freedom and mobility. This class is yummy.
Für ONE Yoga Kunden 60,-
Für ONE Yoga Mitglieder 40,-
One Yoga Workshops mit Taylor Harkness.
Taylor is a yoga teacher bent on moving people both on and off the mat with skillful action, an open heart, and gratitude. His motto is „Shine On“, a reminder to be your best self through honesty, vibrance, and compassion- while encouraging others to do the same. An avid rock climber, yogi, rookie sky diver, hungry learner, and paramedic- he applies the experiences of all factions of life to his teachings and to instructing mindful, accessible asana and philosophy